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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Saturday Sep 05, 2020
Saturday Sep 05, 2020
To have temporary anxiety and depression is normal, however having too much can cause lack of control and motivation. It can be overwhelming and debilitating and talking to someone about it can help.
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