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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Thursday Jun 30, 2022
Appreciation and Gratitude
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Take time to notice your breath and how it feels. Your breath is your source of life to move forward, acknowledge and appreciate. We often forget how we got here on the first place. We take things for granted without acknowledging what our ancestors didn't have. Light switches, cars, technology. If we lost all of it than what we are left with is life itself. The purpose of your breath and that it can continue on to allow you to move forward and to do things you want to do. Take this episode to appreciate and be grateful for what you have and how far can you allow your breath to take you.
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