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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Friday May 01, 2020
Forming a New Healthy Habit
Friday May 01, 2020
Friday May 01, 2020
This episode focuses on forming a new habit. To allow yourself to do something new, to commit, to move forward and not be stuck. To form a new habit means taking care of yourself and to manifest a better version of who you already are. Goal are great to have, too accomplish them can be difficult for some. Allow yourself to form a new habit by saying "I am, and not I should"
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