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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Saturday Apr 18, 2020
Saturday Apr 18, 2020
This episode focuses more on finding smiles and laughs during this time. Be silly with yourself, find enjoyment in your daily routines and give yourself and your family a new learned habit. To smile can be a medicine for a Better Health and better ways of managing a crisis.
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