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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Sunday Nov 15, 2020
Sunday Nov 15, 2020
When it comes to difficult individuals, it is important to acknowledge your own Mental Health. To ask yourself a question, "will this difficult person impact my life positively or negatively" It is important to form a healthy boundary, to develop a plan and to follow a schedule. What is important at the end, is your own health and how you want others to impact it.
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