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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Saturday Jul 04, 2020
How to speak to our children about difficult conversations
Saturday Jul 04, 2020
Saturday Jul 04, 2020
Children just like us have many questions and feelings about difficult and stressful events. They need reassurance but also a positive role model to educate them, listen to them and empathize with them. They too suffer from anxiety and depression when things are unsettled. They are curious, want to learn. Don't dismiss them but be with them. Here you will find some helpful way of taking to your children when things are uneasy.
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