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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Friday Apr 24, 2020
Friday Apr 24, 2020
This episode focuses on feelings of loneliness, while staying home during coronavirus. We already know how difficult it may be living under the same roof top with our families, however sometimes it can be even more difficult to live alone. This episode focuses on some coping mechanisms that you can utilize when you find yourself feeling lonely and alone. The benefits of covid-19 is that we can utilize many resources to take care of ourselves.
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