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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Monday Mar 23, 2020
Monday Mar 23, 2020
This episode as just another day to your somewhat regular day. Most of us are working from home alone or with our kids, and partners being interrupted or not. Take time for yourself, this is your time to be the best you can be. You can appreciate all of this, regardless of your stressors and distractions. Breath in the moment and allow yourself to be vulnerable.
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