4.6K
Downloads
49
Episodes
Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
Episodes
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
The importance of self-care continues on. How often do you address you needs and your own self care? Do you take time to be tired when you are always running around, or you just hit the bed when it is time to sleep? Seems like we need to schedule time for self because endless responsibilities seem to never end. Self-care is about taking time for yourself. It addresses your needs, your time and your health. What does your self care look like today and can you find yourself scheduling time to be tired?
Comments (2)
To leave or reply to comments, please download free Podbean or
Thank you for being a part of my podcast Cindy ♡
Friday Sep 22, 2023
Thank you Joanna!
Thursday Sep 21, 2023
To leave or reply to comments,
please download free Podbean App.